Recipe for Mother and Cassie, and anybody else who wants a YUM-O meal!
Baked Ziti
1 pound lean ground turkey(i used ground venison)
2 cups shredded carrots
1 small onion, peeled and diced fine
2 cloves garlic, passed through a garlic press
1-2 tablespoons olive oil
26oz can crushed tomatoes(i think they only make 28 oz cans)
1 cup low-sodium chicken or vegetable stock
8 oz whole-grain penne pasta
2 tablespoons basil
1/2 cup shredded low-fat mozzrella cheese(optional) (i used it!)
olive oil cooking spray
Directions:
1. In a large skillet, heat olice oil over medium heat and cook ground turkey, carrots, onion and garlic until browned. Add chicken or vegetable stock, tomatoes, pasta and basil.
2. Reduce heat and simmer for 30 minutes or until pata is al dente(done with a little toughness or bite to it)
3.Preheat oven to 350. prepare baking dish with a light coating of cooking spray. turn pasta mixture into baking dish. press down lightly with the back of a spoon.
4. sprinkle with cheese, if using. place in oven and bake for 20 minutes or until cheese is melted and golden.
1 pound lean ground turkey(i used ground venison)
2 cups shredded carrots
1 small onion, peeled and diced fine
2 cloves garlic, passed through a garlic press
1-2 tablespoons olive oil
26oz can crushed tomatoes(i think they only make 28 oz cans)
1 cup low-sodium chicken or vegetable stock
8 oz whole-grain penne pasta
2 tablespoons basil
1/2 cup shredded low-fat mozzrella cheese(optional) (i used it!)
olive oil cooking spray
Directions:
1. In a large skillet, heat olice oil over medium heat and cook ground turkey, carrots, onion and garlic until browned. Add chicken or vegetable stock, tomatoes, pasta and basil.
2. Reduce heat and simmer for 30 minutes or until pata is al dente(done with a little toughness or bite to it)
3.Preheat oven to 350. prepare baking dish with a light coating of cooking spray. turn pasta mixture into baking dish. press down lightly with the back of a spoon.
4. sprinkle with cheese, if using. place in oven and bake for 20 minutes or until cheese is melted and golden.
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